Here's an excellent way to fight off all those nasty germs flying around! Tahini sauce loaded with garlic and lemon juice doesn't only taste nice but also provides you with vitamin C and antioxidants that help in combating viruses. Enjoy with plenty of colourful raw vegetables and fruits like carrots, apples, cucumber and cauliflower for an extra vitamin boost. Tahini is also rich in calcium and protein so this is also a great snack before or after exercise (or a life saver on a day after a wild party!)
Tahini dip
3 heaped tablespoons of tahini
juice of 1 lemon
1/2-1 dl of water
3-4 cloves of garlic
about 2 tablespoons of olive oil
salt
Mix everything together until smooth. Keeps several days in the fridge.
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