To exercising! If I can't get my dose of it I will get cranky. Since my daughter was born I don't have so much time in my hands so I've got all kinds of weights and other equipment for work-outs at home. I still do enjoy trips to the proper gym or exercise classes too. Anyone who does a lot of exercise should take care they have enough protein in their diet. (We vegans have no problems with this - there are even
vegan bodybuilders!) You can buy strips of soya or seitan that are made to look and taste pretty much like dried meat - they're packed full of protein and are a very handy snack to have after working out. However, if I'm very lucky this is what awaits me when I come home from the gym:
Slices of tofu fried in olive oil with lemon juice and soya sauce! Mmmm! It's my husband's speciality - I'm specialised in munching them!
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